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    夏天要多吃玉米，教你新吃法，不煮不烙不油炸，出鍋比吃肉還香！ 【小穎美食】

    小穎美食By 45 則留言1 Min Read



    #美食#玉米#麵包今天給大家分享的是用玉米和紅豆沙做一個麵包吃。 1.準備兩個玉米，去皮，清洗乾淨；把玉米粒切下來，裝入盤中；在盤中加入三個雞蛋；再放入料理機中，打成玉米糊； 2.把玉米糊倒入大一點的碗中，加30克白糖、4克酵母粉，攪拌均勻；再加入400克高筋麵粉，攪拌成面絮狀；再加25克食用油，揉成麵團；蓋上蓋子，發酵至兩倍大； 3.把麵團揉五分鐘左右，搓成長條，平均分割成八個小麵團；把小麵團整理成圓形，再搓成長條，把麵團擀成0.5厘米厚的麵餅； 4.用筷子在麵餅上壓出紋路，翻面；在麵餅上抹上豆沙餡（也可以替換成自己喜歡的餡料），對折一下，再從一邊捲起，用手指在中間輕輕按壓（如視頻中所示）； 5.準備一個模具，抹上食用油，把麵團放入模具中，蓋上蓋子發酵至兩倍大； 6.準備一個蛋黃，刷在麵團上，再撒點熟芝麻，蓋上耐高溫的保鮮膜； 7.把模具放入蒸鍋中，大火蒸45分鐘，關火後再燜5分鐘； 8.美味的玉米豆沙麵包就可以食用了。大家好，歡迎大家來到小穎美食，我平常特別喜歡做菜，熱愛美食。我會在這裡每天分享一道菜，大家可以學習試著去做下，希望大家的生活可以越來越美好。喜歡美食的朋友們可以訂閱下噢。

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    45 則留言

    1. 小穎美食 on

      1. Prepare two corns, peel and clean them; cut the corn kernels and put them into the pan; add three eggs to the pan; then put them into the cooking machine and beat them into cornmeal;

      2. Pour the corn paste into a larger bowl, add 30 grams of sugar, 4 grams of yeast powder, and mix well; then add 400 grams of high-gluten flour, stir into a floc; add 25 grams of cooking oil, knead the dough Cover the lid and ferment to twice the size;
      3. Knead the dough for about five minutes, knead the strip, divide it into eight small doughs on average; arrange the dough into a round shape, then knead the strips and knead the dough into 0.5 cm thick cakes;
      4. Use chopsticks to press the lines on the dough cake, turn over the surface; smear the bean paste on the cake (you can also replace it with your favorite filling), fold it up, roll it from one side, and gently touch it with your fingers in the middle. Press (as shown in the video);

      5. Prepare a mold, put on cooking oil, put the dough into the mold, and cover the lid to ferment twice as large;
      6. Prepare an egg yolk, brush it on the dough, sprinkle some cooked sesame seeds, and cover with a high temperature resistant plastic wrap;

      7. Put the mold into the steamer, steam for 45 minutes on high heat, and simmer for 5 minutes after turning off the heat;

      8. Delicious corn bean bread can be eaten.

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