進階居家撕裂者腹肌10分鐘運動 | 每天跟May做一輪，腹肌現形🔥At-home 10min intense abs workout. Do this everyday!

居家撕裂者腹肌10分鐘運動 總共29個動作，
每個動作30秒，幾乎不間斷，中間休息一次。

29 movements in total(no repeat, no rest in between )
one 30 secs rest in the middle. Challenge yourself!
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May Fit instagram ▶ https://www.instagram.com/may8572fit/
追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多跟著做的May Fit居家訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi

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Music by Dylan Rockoff – Competition – La Felix Remix – https://thmatc.co/?l=188180EB

Music by Insta Models – Do It Like You – https://thmatc.co/?l=CB31DD88

Music by Insta Models – All That I Need – https://thmatc.co/?l=BAF5BC52

Music by UNBLOOM x Disco Shrine – Alright – @unbloom_music – https://thmatc.co/?l=8E0094BB
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Film and editing by Amanda Yeh

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