*此影片無商業合作
0:00 Introduction
1:48 全身性超級組訓練Full Body superset workout
4:46 20個快問快答 20QAs
13:41 教練最愛的台北美食&手搖飲 Matt’s favorite food & drink in town
Follow Coach Matt ▶ https://instagram.com/cabfitnesstaipei?igshid=g5ax4ceniinc
更多與Matt教練合作影片 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-m5jJ0Ln-sOX3dBtM2zwU1
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Matt教練長年鑽研女性健身領域,Matt設計的健身房菜單E-Book⬇️
MM Booty 初階女性翹臀指南 649$優惠持續中🔥https://www.cabfitness.com/?lang=zh-hant 主要是以健身房為主的菜單,自由重量為主,機械器材為輔,52頁中/英電子書含增肌原理、肌肉構造、八週菜單模組、動作講解、短影音教學與健身飲食QAs
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追蹤May Fit instagram ▶ https://www.instagram.com/may8572fit/
逛逛我的網站▶ https://www.mayyoufit.com/
加入女力健身app (享十四天免費試用) ▶http://join.nuli.app/may_youtube
追蹤品牌Line官方帳號專屬ID: @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看!人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
Music by Donald XL Robertson – I Get Love (Remix) – https://thmatc.co/?l=00DB4174
Music by Mark Generous – Meganne – https://thmatc.co/?l=039ECF7F
Music by Hayden McHugh – Up All Night – https://thmatc.co/?l=22FBCFAC
Music by Fiji Blue – Day by Day – https://thmatc.co/?l=5A79AAE9
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47 則留言
決定明天就去吃發ㄅ個❤️
如果我是一週兩練, 想知道progressive overload應該怎樣操作?😀
吃到满嘴都是的may好可爱😄😄😄
感謝分享 生活視頻影片! 讓我們保持聯繫!!!!!
想問may的私藏辣椒粉是什麼品牌的?謝謝
最喜歡看有Matt的影片!聽Matt講話就知道他是個很real and no bullshit的人。敲碗更多有Matt的影片!
教練超級帥 每次都被他電暈
请问Matt 是什么星座?
May
You and Matt work well together.
It's great to hear you speaking English ,its been far to long.
Always love anything about food.
I once had a NZ girlfriend ,for her birthday I gave her a bottle of mint sauce and told her it was perfume…….lol.
Hey…..how about 20 questions with your model sister ,in English …..lol.
@matt, but cows drink water! Not milk 🥛 hahaha but I love your friendship
這集很好笑😂😂
喜歡看你們2個❤️❤️❤️超喜歡may的笑聲,哈哈哈
喜歡may跟教練一起練肖話的感覺😆覺得超搞笑~希望may多找教練一起拍影片。
may跟芝麻說話的聲音太可愛了 超喜翻
超喜歡Matt講"甘"的 哈哈哈哈
matt真的太可愛惹啦😍😍😍😍
May可以教怎樣用壺鈴kettlebell 的運動嗎?謝謝!
看May大口吃東西真的很爽快👍
Matt也是吃貨,但是他對台灣食物除了包子跟牛肉麵之外,一律覺得很難吃。很好奇他怎麼可以待在台灣6年那麼久….?
這支影片好療育XD MATT超好笑der
太可愛啦哈哈哈哈哈哈
看MAY的健身頻道,居然還可以學英文!!
I like Matt a lot !!! He really giving me a lot of right concept~ so do May 🤗🤗 thanks to both of your guidance as always 😘😘
😍😍😍
太美了啦may❤️爱你
看May吃東西好療癒🥰
“Why are they cutting it in halves? I’m not sharing with you.” 笑到我了哈哈哈 May好机灵古怪 love u guys vibes together
引體向上我認真覺得是一項困難的運動項目
我其實很喜歡這種感覺
訓練就是為了吃美食
又不是苦行😅😅
把運動融入生活 才是最舒服的結合
很欣賞教練的觀念 每次聽他的意見 都覺得跟我有理念一致的感覺
這集vlog很好看 我很享受
感謝may的分享~
by the way
妳大口吃美食的時候超讚的~😆😆
好喜歡May跟Matt相處這麼自然的樣子~敲碗更多你們的Vlog🥰🥰🥰
想請問最後一間餐廳的資訊
謝謝
15:49 “You can’t eat lamb without mint sauce”! 嫁到澳洲後我老公無限循環的一句話😆
Went to FA Burger today after watching your video last night and ordered the roasted beef sandwich. This was the BEST roast beef sandwich I've ever had! So tender, juicy, and flavorful; unlike the typically dry and bland roast beef found in the sandwiches that I used to get in the U.S. Thanks for sharing! I also enjoyed watching your other videos about delicious restaurants/joints in Taipei. I have been making notes and trying them since I came back to Taipei a few months ago. Much appreciated! Oh and I do also follow some of your home workout videos too. Keep doing what you are doing!
想請問明太子鮭魚香鬆是什麼牌子呢?哪裏可以買的到 謝謝
我不知道重复按回去看了羊排多少次🙈
好喜歡這集的內容啊~
剪輯跟配樂也非常完美!
喜歡這種生活式的分享,謝謝May😍
這集也太療癒了 好棒
超喜歡教練的🤩 感覺很專業可靠,然後性格上又是那種冷面笑匠類型的,一邊冷冷地毒舌講幹話冷笑話,然後突然又自己突然陽光燦爛笑起來,很反差萌🤣
每次看may分享美食都好療癒,也喜歡看跟英國教練拍的每隻影片,希望可以多多分享,謝謝may
請問有孕婦適合的重訓嗎?想問Matt 謝謝
講不行的時候也太可愛
You guys look good together 😬
要多一點找MATT來LOL
整個被教練Matt吸引耶🤤😘,好喜歡你們的互動⋯看著美食都心情很開心🥳(當然運動也是很熱血啊)
教練很可愛耶!跟May互動也好有趣😆希望教練能常出現在May頻道😁
你的狗和我爸妈家的一样^0^Y
教練給予的建議很讚欸,讓正在減脂的我,可以打臉家人們也是一直重複的觀點→碳水就是脂肪