有氧舞蹈鍛煉 | 7天挑戰 | 12 分鐘鍛煉減掉腹部脂肪 | Zumba類#mirapham #aerobicworkoutღ𝐋𝐈𝐊𝐄&𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:💕:http://bit.ly/2kasbdr fanpage:https://bit.ly/36aioli🚫如果任何生產者或標籤都有任何上傳的問題,則請取得聯繫。 謝謝你! ✉ zumbaclass.fitness@gmail.com © 版權所有 Zumba Class ☞ 請勿重複
source
Previous Article雪頭山的盡頭,雪山探險
Next Article 亞歷山德羅·米歇爾 (Alessandro Michele) 在 2021 年時尚大獎中接受榮譽

35 則留言
Great music nice outfit unique style of workouts mira 😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘😘
😊😊👏👏👏⭐⭐⭐💪🌹🌹🌺🌺
Thanks
Good work 👍
Good music Mira♥️♥️♥️
Bravo♥️🌏🌍🌎💐👍💐👍💐👍💐👍💐👍💐💐💐
Top teu material!
Grande abraço e fique bem!
Wow! )) Super/Super! )*)*)*
Thanks alot …it makes me sweat😊keep repeating for atleast 5times feels so good. Phil🇵🇭
Hello!!! Great class!!! Please can you tell us the name of this song? It´s very very good! Thank you 🙂 🙂
Exelente as always Mira Pham you are a great trainer 🌟🌟🌟🌟🌟💪👌👏👏👏👏❣
Only 11:44 minutes 🙃🙃 why why why…. Mira always the best ❤️
Awesome watching here in Rome,Italy
സൂപ്പർ
💞💞💞💞💞💞🥰🥰🥰🥰🥰🥰🥰💞💞💞💞💞💞🥰🥰🥰
Amei🥰
👍🏻good
Awesome workout super sweaty
Watching from Uzbekistan 🇺🇿
Her gun ediyom en azi 50 dakika cok sevdim.Azerbaycandan selamlar.🇦🇿🇦🇿🇦🇿🇹🇷🇹🇷
👌👌👍👍💪💪
Beautyful mam 💛💛💛💛❤️❤️❤️
Day 1 start. ☺️
Very nice music❤❤🌹🌹
depois q conheci vc Eva. eu comecei praticar seus exércitos emagreci nove quilos
💗💕meninas vocês estão arrasando,MIRA gostei do seu exercício de Eva fitness💕😍😘💜❣❤❤♬♫🎶
Keep it up sweet ladies😘
Отличный челлендж и прекрасное музыкальное сопровождение!
Magnifique vidéo J'apprécie beaucoup!!!!!
How.much calorie burn
Thank you
You know, how much kcal it burns? And how often per day
21.12.15 운동 시작
Indian, in UAE 🇮🇳 🇦🇪
This is by far my fav exercise as it is only 11 minutes, I love short term exercise, I am doing it from 5 days as 7 day challenge, I may have lost 500 grams loved it
Nice little 11 minutes to kick start the day! Thank you 🙏🏾