全身 30 分鐘鍛煉：減肥、強健肌肉 – 7 天后快速見效 | Zumba類#mirapham #aerobicworkoutღ𝐋𝐈𝐊𝐄＆𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄：💕：http：//bit.ly/2kasbdr fanpage：https：//bit.ly/36aioli🚫如果任何生產者或標籤都有任何上傳的問題，則請取得聯繫。 謝謝你！ ✉ zumbaclass.fitness@gmail.com © 版權所有 Zumba Class ☞ 請勿重複
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30 則留言
Thank you mam..
From India
Me encarta!😍
Well needed for me. Thankyou so much. I'm from India, once dancing indian classical, salsa, zumba crazy…after multiple injuries, stopped all. Started again after seeing yours
Thank you for this wonderful workout routine
I usually love all your videos but found this one terribly boring and slow.
Hi Mira good working thanku so much ❤️👌👍🤗💋💖
Hi Mira, u r unique. We follow u.
Done some of your workout for this passed 1 week.. There's some improvement.. Luv u n your team. Tq.
I can't recommend the Agoge Diet enough, that stuff helped me gain so much muscle.
From.last 5 days our internet was banned …n i am doing this tym.. the mind-blowing exercise …lots of love from kashmir.iok
I really like yr classes…u do so energetically… i wish i could do like u
Your dress selection I watch,not zumba
Ameiii obrigado Mira e meninas amo vcs bjuu SP Brasil ❤️🌹😘
Day 1
what music?
❤️❤️❤️❤️
Excellent
Boring steps. Wasted 30 mins of my time! I always watch your videos and enjoy it, but not this one.
Lose 4.5 kg in 1 month and keep going thank u mira pham
I have to show the video to 0.75 because I cannot move that fast lol
Love from Bangladesh ❤️
Very good
This is a great low-impact Zumba exercise that I just completed! Thank you!
I am from Saudi Arabia i love you so much 🇸🇦😍
Here from Uruguay, great rutine!!
Malisimo mucho tiempo de estiramiento lo tuve q adelantar un monton…..pocos movimientos muy quietas
Bravo , 🌏🌍🌎♥️👍💐💐💐
Love you Dance skills 😘😘😘
Hello
My weight is 90 and I want to be 40
I will be doing these exercises every day and will return to this comment on the 5th of every month.
Started today – November 5th
aight imma follow the trend….
my weight right now : 74.1kg (ik its a lot T-T)
imma do this thing twice a day and go on diet and report every week starting from today