＃4_week_diet_challenge #fat_burning_workout #dance_diet_workout #pilates #pilates #circuit_training #diet＃home_training＃cardio #cardio #cardio #cardio #sunny_funny_funny_fitnny_fitness #dance_dance_dance_dance_diestness_diet_diet_dance_dance #ppopop_dance＃ 퍼핏댄스＃＃써니퍼니피트니스＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃댄스＃＃＃＃＃＃＃＃＃＃＃＃＃
[4 Week Diet Challenge] 第 23 天 | 25 分鐘舞蹈飲食鍛煉 | 25분댄스다이어트 | Sunny 編舞 | 홈트| 陽光有趣的健身 | 陽光有趣的尊巴舞。 ▶ Sunny的Choreo（안무）。 ▶ Instagram – https://www.instagram.com/sunnyfunnyfitness/ ▶ Naver Influencer (네이버 인플루언서) – @써니홈트 https://in.naver.com/sunnyfunnyfitness ▶ E-mail – dancer35@hanmail.net ▶ 많은+좋아드립니다
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50 則留言
No illegal uploads.!!!!!
Hello, I'm Sunny. My right eye is not visible because of the (uveitis) relapse of my right eye.
As I try not to use computers and cell phones as much as possible, filming, editing, and uploading videos are being delayed. Please refer to that. I'm not on a diet because of treatment.
I will do my best to make sure that the upload of the remaining week is not disrupted. Thank you so much for watching until the end.💖
Please leave your daily exercise and meal records in the comments.😊 Fighting!!💕💕
안녕하세요. Sunny입니다. 제가 오른쪽 눈에 포도막염이 재발해서 오른쪽 눈이 보이지 않는 상태입니다.
가급적 컴퓨터와 핸드폰 사용을 안하려고 하다보니 영상 촬영과 편집 및 업로드가 늦어지고 있습니다. 참고해주시구요. 현재 치료때문에 식단은 못하는 중입니다.
남은 한주 업로드 차질없도록 노력하겠습니다. 끝까지 시청해주셔서 진심으로 감사드립니다💖
[BGM LIST]
1. [New Dance Workout] Not Today – 방탄소년단(BTS)
.
2. Shape of You (NOTD Remix) – Ed Sheeran.
3. Dale Cintura – Steve Aoki, Darell, Farina.
4. Bad Boy – Tungevaag, Raaban.
5. [New Dance Workout] Bésame (I Need You) – R3hab, TINI, Reik.
6. So What – 방탄소년단(BTS)
7. [Cool Down, 정리운동] Tiempo Pa Olvidar – Abraham Mateo, Becky G.
Si me dieron ganas de hacer ejercicio con esas rolitas
I LOVE YOU so much 😍😍😍😍
I love you sunny
I love it 🥰 it was so much fun and after it I felt amazing. THANK YOU SO MUCH 😊
Dear Sunny I enjoy your work out routines. I do hope all will be well with your eye. I’m not on a specific diet I just watch what I eat. Thank you for all you do for us.
Day 23 ok !!! 💃❤ Sunny you are wonderful !!! 😍💗 This energy is helping me a lot in this quarantine here in Brazil !!! 🙏 Thank you for the daily videos !!! ❤ kisses 🥰🌷😘
My mom and I always do your workouts together! They’re a really good workout and super fun! Love the new songs❤️
👁 Sorry about your eye. Thank you for fabulous workouts. Fighting!
Can you make dance workout with stray kids god's menu song?
지나친 노출로 눈길을 끄는 유투버들도 많은데 Sunny Funny 님은 그런거 없이도 (물론 몸매가 이뻐 그런걸로도 충분히 먹히실듯 하지만 ^^) 노래에 딱 맞는 안무실력으로 운동본능을 일으키시는 아주 멋진 매력을 지니신분 같아요 😍👍
Thank you for Day 23 video,nice new choreography, 💯 powerful!
Please get enough rest and take care ❤.
Thank you for all your hard work! I use these videos as my daily workout, and they are amazing! May I request “How You Like That?” by BLACKPINK for a new dance workout song? Thank you 🙂
*오늘의 운동(YUM) : DANCE DIET(29min) + interval walking 🚶♀️(2hrs)
*오늘의 식단: 아침(무가당 두유 곡물쉐이크 + 복동이 울 강아쥐랑 같이 계란 1개 노른자 절반 강쥐에게 양보!) 점심 AMERICANO ☕️ wz EGG DROP 명란 🥑 아보카도 🍔 ( 금일 8kg 감량 기념 치팅 데이예요) 저녁 (무가당 두유 + 무설탕 프로틴빵 100cal + 토마토 🍅 + 닭고기 소시지)
*샘~~~ 거의 막바지네요! 하루도 안빼고 따라하고 있는데 넘나 뿌듯! 현재까지 8kg 감량요 보기에 살짝 말라보여 이제 유지어터로 가야할지 고민 중입니다! 샘~~ 약 🧪 잘 챙겨드시고 어서 회복하셔요
Great class, great Hip Hop dance with a flavor of Zumba dance style, great choreography and performance. It was a good substitute of my weekly class, at a local Jerusalem Gym. Thank You. Eli Jacoby CPA, Jerusalem Israel.
Has anyone lost their weight so far..?
Gracias por tu programa de rutinas, está súper completo.. cuidense mucho 🇲🇽🌟🇲🇽🌟😁
Loves for this vdo
Thank you! 💓
6/4 성공!!!아이들과 신나게 췄어용!💃🏻💃🏻💖
More new songs! Thank you for your hard work Sunny! I hope you feel better soon <3
I did this dance workout in the morning and then went for a run. I'm having oatmeal for breakfast, corn chowder for lunch and a small portion of vegan nachos for dinner.
Anyeong Unni Sunny 😊❤️ Thank you for all your videos. You have been part of my weigh loss journey. Grateful for all your videos. Thank you so much.
Day 23 done
no dislike ! good jobs
멋져요.
역시 ☀️ 써니
역시 써니 ☀️ 님
The set starts so powerfully! NOT TODAY! Definitely will be on my repeat list of dance diet workout. Get well soon Sunny!! Melbourne where we are is in lockdown again, and your videos are keeping me healthy and cheerful. THANK YOU!
7/7 완료
Day 23 done ! 😀 Thank you Sunny ♥♥♥
Excelente rutina Sunny, pero por favor sube mas cardio con pesas.
Gracias. : )
Hi Sunny, hope your eye will get better soon, and thanks a lot for the videos, I enjoy them a lot. It would be great if you could film some zumba videos from the back, so the moves can be seen better. I try to follow but it's quite hard to follow watching the front. Many thanks!
써니님 지코 썸머헤이트랑 블랙핑크 지금 1위곡 노래로 줌바댄스 영상 요청 드려도 될까요?ㅎㅎ 제가 좋아하는 곡이라 두 곡으로 신나게 다이어트 하고싶네요 : ) 히히
i love this excersice…very very great. thank you so much
음악 안무 너무좋아요^^
쉬지도 않고 매번 좋은영상 주셔서 감사합나다♡♡
Отлично позанималась! Спасибо! :))
Day 23: ✔
Love the choreo😍
LOVE THIS! As usual, your choreography will have its difficulties in several parts – but very much enjoyable practicing until we get it right! Thank you Sunny <3
A minha vida mudou, depois que encontrei vc, amo❤️suas aulas.
👏👏👏👏
Sunny, махтал, thank you 👍👍👍
How many calories did you burn ??
Day 23 is finished! I love the song choices today, thank you so much for your hard work Sunny. 🙂
Can't believe we're counting down the days already! Lovely choreography today, Sunny! Day 23 complete!
저한테는 안무 어렵네요~ 그래도 엉성하겠지만 다 따라했어요~😊
.즐겁게운동잘하고있어요.앞으로도쭉~부탁드려요.♡
고맙습니다 항상 좋은 영상 올려주셔서 덕분에 지루하지않고 또 마무리 스트레칭까지 해 주셔서 정말 좋아요~^^ 감사합니다 👍🤣😅
Day 23…Done!
i had alot on my mind but i still managed to be present and i like that :))
amazing!! I really love your classes !! please try monstax's songs. love from argentina
Day 23 – Done!!!
Does anyone know how many calories this burned?