Oi adoro vcs! Faço aula todos os dias e estou ficando com um corpão. Obrigada ! Mais tbm dói os músculos do corpo todo , mais vale a pena é maravilhoso o resultado ❤️👍
Hi, Neha from India thank u so much whenever i feel bore to exercise do exercise i just follow ur video its amazing u and ur team motivate us do exercise ,luv u all❤
I’m doing your workouts during my isolation due to Covid. Unfortunately I have been infected, and physical exercise is part of the many thing I had to start doing to boost my health. Your workouts have been helping a lot, and have been motivating me to keep going. It is one nice thing I get to do everyday. And when this whole situation passes, I will keep doing it. So thanks, Mira!
Mira Pham é uma professora experiente e competente! Combinou perfeitamente os movimentos da aula com o ritmo das músicas. O treino foi tão delicioso que acabei fazendo duas aulas do canal em seguida! Amei! Gratidão e saudações do Brasil! 💪💪🙌🙌💖💖
Merhaba ben Türkiye den Akay,burada dolaşırken buldum sizi ,iyi ki de bulmusum,Bugünden itibaren sizinle zumbaya basladim..Siz hangi ülkedensiniz… 😘🥰🥰🥰🙏🏻
I started these workouts in October, just doing 6 days a week and the shorter videos. From October to Nov 2, I've lost a total of 5 inches and 8 pounds. I can definitely see and feel the difference. These videos are so much fun, I love them and even my children join in!! I am doing these at least 6-7 days a week and I'm doing shakes and eating better. Thank you so much for these. Nothing else was working and I get bored easily so I needed something different rather than the regular exercise routines. God Bless 😊😊
48 則留言
Aula boa sucesso tenha u bom dia bjs
Done…… Smile everyone be happy and healthy body.
Nice really this work out I do every morning. Please visit also my small house. Thanks and Merry Christmas. Everyone.
pero eso te ensancha la espalda
Hello, from Mongolia
👏👏👏👏
I am from India 😊
Oi adoro vcs! Faço aula todos os dias e estou ficando com um corpão. Obrigada ! Mais tbm dói os músculos do corpo todo , mais vale a pena é maravilhoso o resultado ❤️👍
Thank you . Thank you so much.
Thank you!!!! Peace love and health to everyone ❤️❤️❤️❤️
Good
খুব ভালো লাগলো।
Que lindas se ven chicas like 🌹
Se ven muy sexy asiendo A robicos like 💙
Excelente 🤩😍
Hi, Neha from India thank u so much whenever i feel bore to exercise do exercise i just follow ur video its amazing u and ur team motivate us do exercise ,luv u all❤
Спасибо 💞, жалко,что не было третьей части тренировки,танцевальной😭
I’m doing your workouts during my isolation due to Covid. Unfortunately I have been infected, and physical exercise is part of the many thing I had to start doing to boost my health. Your workouts have been helping a lot, and have been motivating me to keep going. It is one nice thing I get to do everyday. And when this whole situation passes, I will keep doing it. So thanks, Mira!
Musik nya jd kak biar smngat
Вы делаете меня каждый день Счастливой💥 Обожаю Ваши зажигательные тренировочки☺️ Девочки Вы 🔥🔥🔥💜
Mira Pham é uma professora experiente e competente! Combinou perfeitamente os movimentos da aula com o ritmo das músicas. O treino foi tão delicioso que acabei fazendo duas aulas do canal em seguida! Amei! Gratidão e saudações do Brasil! 💪💪🙌🙌💖💖
I Love aerobics superbbb
Gracias Eva, muy buenos estos ejercicios
Merhaba ben Türkiye den Akay,burada dolaşırken buldum sizi ,iyi ki de bulmusum,Bugünden itibaren sizinle zumbaya basladim..Siz hangi ülkedensiniz… 😘🥰🥰🥰🙏🏻
Hello WLA ba ksu live na sumba
Muy Buena rutina Querida Eva Adicta a ellas super me Encanta lo mejor Gracias Profeee Saludos desde Chile🤩🤩🤩🇨🇱🇨🇱🇨🇱🇨🇱🥰😇
Trimaksih sudah membantu,
Bom dia Jesus te abençoe meninas bjos
Thank you so much.
Im a fan of yOu mira… i do your teaching everyday and i changed my lifestyle… thank yOu fOr sharing it really inspire me a lot ❤️❤️❤️
Thank you very much. I lose 11kg because of your exercises. 😘😘😘
Exelente👍
I started it yesterday but I am in a lot of pain today in my shoulder so what I do??
Thankyou for this workout.
😃😃😃😃😃❤❤❤❤
Lots of love darling mira ❤🍫
Tremenda clase,muchas gracias!!
Olha eu aqui kkkkk novamente 😘💗 desistir jamais kkkk
JAK ZWYKLE DAŁAŚ CZADU DZIĘKUJE MÓJ DZIEŃ ZACZĄŁ SIĘ DZIĘKI TOBIE CUDNIE ❣️
thank you my sweet, 😍😍😍😍😘😘😘
Am following this about nine days now am 32 let me update the results 🔜
Eu amo de mais essas aulas. Já me sinto parte da turma. Kkk
I started these workouts in October, just doing 6 days a week and the shorter videos. From October to Nov 2, I've lost a total of 5 inches and 8 pounds. I can definitely see and feel the difference. These videos are so much fun, I love them and even my children join in!! I am doing these at least 6-7 days a week and I'm doing shakes and eating better. Thank you so much for these. Nothing else was working and I get bored easily so I needed something different rather than the regular exercise routines. God Bless 😊😊
💜💜💜💗💗💗спасибо
احبت التمارين وارتاح فيها لكي مني كل الشكر والقدير 👏👏👏👏
😀👍👍
Hai maganda ka Pala
Friend tayo