💕 全身鍛煉：初學者 1 週後快速減肥 | Zumba類ღ＆𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄：💕：http：//bit.ly/2kasbdr fanpage：https：//bit.ly/3ldbbbtq🚫如果任何生產者或標籤都有與任何上傳的任何生產者或標籤有關. 謝謝你！ ✉ zumbaclass.fitness@gmail.com © 版權所有 Zumba Class ☞ 請勿重複
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全身鍛煉：初學者 1 週後快速減肥 | 尊巴班
By Zumba Class
30 則留言
suoerb mam
Mam l am like you
love it
I LOVE YOUR VIDEOS BEAUTIFUL LADIES. VERY GOOD TRAINER FROM ROME,ITALY😘
dont act too much mira
Felt sooo good afta this workout.. 👌👌👌
Faço todos os dias já esmagrece muito com esses exercícios e dieta tbm 😘obrigado esta mim ajudado muito
I really love this workout. Thankyou.
love you Mira. Great work
My body burns 🥵 I can’t walk for a while 😂 Hello muscles, yes now it’s time for wake up 😂💪🏻 thanks I find my motivation now ♥️
Me encantan tus rutinas Eva!! 😄😅. Me gustaría más ejercicios para fortalecer cola 😁, de todas maneras tus clases son únicas 👍
Saludos desde Argentina 🙋♀️🇦🇷
Fantasztikus! Nagyon tetszett! Minden percét imàdtam! Nagyon köszönöm. ❤️❤️❤️❤️❤️
Did not look like Zumba but was an excellent workout.
After 21 days with a previous video of yours I decided to move forward to this one adding 11 more minutes, than the previous one! Have to confess that I feel and my tummy is decreasing!!! Thank you very much. Xoxoxo's from Mexico
Has anyone lost weight doing this video? And if so how much in what frame of time? Is this form of excersise better for belly fat than high intensity aerobics?
Didn't think I would pull through. But managed somehow. And boy! Did I 😓 i sweat
Every beginner must watch in 0.75x
So that u can catch the process
Did anyone got good results in just 1 week
I love your zumba workout, I practice it 3 to 4 days a week. But I have curious on the calorie that burnt during this 35 mins, can anyone help me to clarify this curious? Thanks. 🤩🤩🤩🤩
Can i do this After c section
Very effective,😍😍 energetic music 🎶🎶🎶🎶,,,💃
For 1 week Zumba I lose 2kg amazing 😍🤩 thank u ladies feel great feeling q fit na aqoh for 1week..🤭😅
Excellent .thanks ♥️ i am 🇱🇰
Fantastica clase, gracias
Благодарю! Впечатляет то, что стандартные повторы, дополняют- новые движения! Заинтересовывает. Спасибо и за растяжку. Вы супер!!! Я уже не говорю о результате на теле 👍.
Oh my god.
This is the first time i watched this video and i was like wow. I have watched multiple videos recently for arm and belly fat reduction which included kind of same excercise for that but this video was the best because i think it covered wide variety of excercises and not only the most famous ones. It covered for whole body i believe which i didn't see in other videos. This is my second day of the zumba routine and i hope I'll loose weight this time and could do it regular. Many thanks to you. Love – from India. 🙏 Namastey! ❤️
I don't believe this works at all..
Remek edzés ! Köszönet!🥰🙏
someone please tell me why my back is hurting like 4or 5 days after doing this workout
everything great except for the song. 😌