＃5minute_diet_workout #abdominal_workout＃＃#dance_workout #diet＃home_training #cardio #cardio #sunny_funny_fitness #dance #dance_dance_dance_dance_dance #fat #fat_burning #pop_dance #pop_dance #jazz_dance #jazz_dance #zumba＃zumba #dance_sport＃＃ 퍼니피트니스＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃＃5＃5＃5＃5＃5 _ _ _ _ _ _
[5 minute Diet Workout] 腹部 | 5분 복근운동 | 燃脂 | 5분 다이어트운동 | 홈트| 陽光有趣的健身。 ▶ 由 Sunny 創作的鍛煉 (운동구성)。 ▶ Instagram – https://www.instagram.com/sunnyfunnyfitness/ ▶ Naver Influencer (네이버 인플루언서) – @써니홈트 https://in.naver.com/sunnyfunnyfitness ▶ E-mail – dancer35@hanmail.net ▶ 많은+좋아드립니다
source
19 則留言
♥️♥️♥️
Thank you Sunny!! Happy & blessed week! ☺️
Hi brazil🇧🇷🇧🇷
I need a workout like this to flatten my stomach! 😂😂 Thanks for the subtitles! 谢谢 😋😊❤️💛
I need this thank you😍
Thank you so much
언니
😘😘
🇩🇿🇩🇿
Thank you for the explanation ❤
You really are an expert
You gave me a biggest gift
You are awesome
💕💕💕❤️❤️💓💓💓💓💓💕😍😘
Thanks for explanation and English subtitle. Can you introduce some exercises to cure very bad backache and sore knee? Thanks
Thank you Sunny but as u know I am regular follower but now a days this Lockdown made me lazzzy and I don't want to do anything so can u suggest me something to get back on my regular platform dear ,hope u ll reply
Thank you for the English translation! Your instruction on form is awesome.
This is the best abdominal workout I’ve done, thank you! 💗감사합니다 ~💗
Thank you sunny!! Your videos are amazing, I never miss them♥️💕
Best regards!!
I've been looking for a excercise work out to flatten my stomach and I can say I feel the burn faster and learned the proper poster so my back dosent hurt anymore 😣😍 thank you ❤❤
Thank you so much for this
Do more and more twice!
Thank you for this tutorial! I have a question, for the leglifts in the second exercise, the one for the lower abs. Even when I follow your instructions, I sometimes feel the work out in my abs, but mostly it hurts to do a lot because I feel a lot of pain and tension in my hips and hip flexors. Is there a way to fix this? If anyone can answer this, Sunny or someone in the comments please help!
샘~ 오늘 class도 잘 들었습니다! 퇴근 후 따라해 봤는데 평소 근력 운동 잘 안해서인지 마지막이 역시나 힘들었어요 ^^ 30대 중후반 들어서면서 뱃살 걱정이었는데 알찬 Class 감사합니다.
Ohhh thank you