ღ 30 分鐘有氧鍛煉（早上和下午）快速減肥 | Zumba Class ღ 點贊、分享和訂閱：💕𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚：http://bit.ly/2kAsbdr 💕𝐋𝐈𝐊𝐄 粉絲專頁 Facebook：https://www.facebook.com/mirapham.inc 🚫 如果任何製作人或唱片公司有任何問題的上傳請聯繫。 謝謝你！ ✉ zumbaclass.fitness@gmail.com © 版權所有 Zumba Class ☞ 請勿重複
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30 分鐘有氧鍛煉（早上和下午）快速減肥 | 尊巴班
By Zumba Class
44 則留言
hello, how do you do that hip move? for me i simply cant, i do it all wrong….
It’s very nice.
Another Great workout.
Small warning if you have small children about, the lyrics in the music is dicey in parts – hope you were reading this before you started 😊
Aside from that, excellent cardio – work that core
Done
Rue
Ça a
Sera plus simple possible demain
You are really great . I follow your zummba workout and I have results. Your team is excellent too.
Sana all matangal malaki kong bilbils
Very nice Zumba class
👌 awesome !! Thoroughly enjoyd the work out.
good
Pranam🙏🙏
suffering from knee pain at age of 18 , may be becoz of pandemic , tried gym, gym instructor suck , he asked me to do 500 squats on day 1 , i left gym. wanted to do some kind of exercise, this help me alot, helping me with mental coordination as well , coz my body is very stiff. thanx alot miss deepti. i owe you one
Hot Aerobic Workout
I enjoyed having exercise every morning while spending my time inside my house due to 10dyas quarantine home
Thanks for the tutorials it's very work. Very good ang very nice zumba routine. I'll get happinesss and healthy life style routine. 😃😃😃😊😊😊💕💕💕💚💛💙💜💪💪💪💪🕺🏃♀️🏃♂️💃🙌🙆♂️🙅♀️🙅♂️
Romans 1:20 – For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse. Romans 1:20 | NIV | strength mind worldHebrews 3:4 – For every house is built by someone, but God is the builder of everything. Hebrews 3:4 | NIV | GodJeremiah 32:17 – Ah, Sovereign Lord, you have made the heavens and the earth by your great power and outstretched arm. Nothing is too hard for you. Jeremiah 32:17 | NIV | strength heaven almighty
Romans 1:20 – For since the creation of the world God’s invisible qualities—his eternal power and divine nature—have been clearly seen, being understood from what has been made, so that people are without excuse. Romans 1:20 | NIV | strength mind world
Jeremiah 32:17 – Ah, Sovereign Lord, you have made the heavens and the earth by your great power and outstretched arm. Nothing is too hard for you. Jeremiah 32:17 | NIV | strength heaven almighty
Hebrews 3:4 – For every house is built by someone, but God is the builder of everything. Hebrews 3:4 | NIV | God
Genesis 1:1-2 – In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. Genesis 1:1-2 | NIV | Spirit heaven
Genesis 1:1-2 – In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. Genesis 1:1-2 | NIV | Spirit heaven
God is good all the time he never left behind us in times of broke or happy moments in our life God said in the dark god will protect us Because he love us so much unconditionally he reminds me everday that do not lose hope what ever problems we face and obstacles god will never judge us he's the one loved us we belong to God
Inspiration
No man is an island, and so it is with his followers. Each of us may have totally different backgrounds, and come from totally different cultures, but we are all united within our one faith and the true word of our God. So reach out to your brothers and sisters, let no one feel left out or isolated.Prayer
Dear Heavenly Father, I thank you for accommodating us all, for many are the rooms within Your mansion. For this I thank you Lord, for bringing all Your faithful under one roof, so that we may all kneel in praise and prayer at the feet of Your throne. Amen.
Hey! I don't know you personally but I'm here to Spread the Word of GOD ❤️🙏🏻, JESUS is coming soon whether we want to believe it or not there has been so many signs of His Return, you may think there is no hope but that is not true.
JESUS SAVES ! Seek Him while you still can come to Him give Him all your problems. GOD'S love is biggest than any of our sins, Repent, ask GOD for forgiveness, accept JESUS as your Personal LORD and Savior, and forgive and forget, Spread the Word of GOD so others can be Saved and Come to Him! GOD Bless you ❤️🙏🏻✨ please take it serious.
GOD loves you! ❤
Psalm 145:3 – Great is the Lord and most worthy of praise; his greatness no one can fathom. Psalm 145:3 | NIV | worship understanding
Revelation 1:8 – “I am the Alpha and the Omega,” says the Lord God, “who is, and who was, and who is to come, the Almighty.” Revelation 1:8 | NIV | eternal life reliability God
Psalm 91:1-2 – Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” Psalm 91:1-2 | NIV | trust safety rest
Psalm 80:19 – Restore us, Lord God Almighty; make your face shine on us, that we may be saved. Psalm 80:19 | NIV | salvation dependence
Luke 1:37 – For no word from God will ever fail. Luke 1:37 | NIV | miracles overcoming
Jeremiah 32:17 – Ah, Sovereign Lord, you have made the heavens and the earth by your great power and outstretched arm. Nothing is too hard for you. Jeremiah 32:17 | NIV | strength heaven almighty
Excelente 👏😄👏😄
اكو عرب لو بس اني باليابان
Thank you Mira for all your workout videos , I am doing it since a week and enjoying it , I have a weight gain due to pregnancy , request you to kindly add some videos for the same , hope this will help me to loose weight fast bcz I am tired of doing other things but unable to losse weight , my mom suggested me to see your videos and to do these exercises
É boa Boa tarde tem que fazer mais devagar né e a gente se perde foto de vocês quando você tô dando like para todos vou escrever isso aqui para você ficar sabendo meu nome é Santina Maria da Silva José do Rio Preto você professora linda maravilhosa muito muito de você muitos exercícios com você amo demais pode noite continua também Você é muito bonita exercício ensinar as pessoas
I did your workout for the first time and l really enjoyed and can’t stop to do….. beautiful music with simple and beautiful moves. Loved it👏🥰
good
GOOD
Oh yeah
Good workout for whole body 👌🌹
It was a fun workout! Enjoyed it~
Morri, mais passo bem !
What is the song on 6:25?