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37分鐘有氧運動快速減少腹部脂肪| 尊巴班
By Zumba Class
45 則留言
How many first-time Exercise
Nice exercise
Excelente Rutina
I am practise exersise
Like it so much 👍👍👍
Love these exercises i cant wait to do these every day
Fantastic its so good
I love it
This is stupidity.
Me encanta aaaaa……. Que bueno, corazón de melao melao melao melao.. Aunque en está parte me pierdo mucho pero allí voy cojiw do el ritmo jjeje muy buena esa energía que teneis.. 👏
Hola, sus rutinas son geniales, por favor un video de ejercicio de 60 minutos. Gracias.
thank you as a teacher. god bless you ,teacher
Im as asistant instrouctour Zumba..im From indonesia..watching you Mira pham😎😎😎when i meet with you Hahahah.come in indonesia☺💃
A veces siento que hago la clase como la chica de negro con blusa rosa de la izquierda 😔
Aún no puedo dejar de mover las piernas del todo y no doblo el abdomen como la instructora.
Saludos 🇲🇽
Gracias por su ayuda y su energía que transmite es GENIAL desde México
Nice session
How much calories I can burn with these workout?
Muchas ,muchas gracias x su rutina tan bella y por estar pendientes de sus alumnas ,un abrazo grande ,Exelente maestra 👏👏👏👍👍 saludo desde México
❤ 🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦
Excellent work out, indeed. Tammy, legs and arms. Continue combining them please and add a little bit more for glutous. However it was an excellent "Melao" workout. I´m from Venezuela, Southamerica.
You are the best!!! Greetings from Honduras.
Mam you are cute
Effective workout… waiting for more..
Really it's very effective.
I have started a week before.
ليتني هناك 😁😁🇩🇿🇩🇿
Estou realmente encantanda com esta professora sempre sorrindo,está de parabéns 💜💜💐💐
The first day after I do this aerobics my body pain, after I keep continue follow this aerobics every day nothing pain already,now make my body slowly lost weight,. Thanks u mam
🤗😘🔥🔥👍💪
Excelente rutina Eva, me encanto felicidades🙏🙏🙏🙏🎼🎵🎶🎵🎼
Mañana a mover las cachas está super eva
Excelente clase, te sigo desde Chile 🥰
You are too good…from last month i'm following your videos and it helps me a lot… thank u…
Love❤️ from India 🇮🇳
👍👍👍
Hello, I would like to know if these exercises can be done with diastasis. thanks
The exercise at 25.12… and similar exercises include the intentional movement of the pelvic area too or is it just bending of the back forward???
.
I’m so sorry ☹️ but this song (corazon de melao) is terrible 😕 it is not for Zumba 🥱BORING 🥱🥱🥱🥱🥱🥱🥱.
I love u from indonesia 🥰🥰🥰🥰
I made it without problems 🙂 100kg weight
Poor girl was struggling. We have all been there when we were starting!
My favourite video. Especially the ending!! Except for the 2 ladies on the left. The one in rose t-shirt messed everything and has no sense of rythm😭
Music 33.00 sec ???
2nd song is dope🤟
Gracias, buenísima clase
Good
Primer dia haciendo esta rutina, apenas comence :), algunos movimientos me costaron pero seguro saldrán con el tiempo, estoy contenta de cambiar de actividades fisicas.
😀❤️🙏