Hello!! Everyone 🙂
今天很開心地能和凱蒂老師同框一起做流動瑜珈
做完之後感覺到緊繃的肌肉都放鬆了不少
同時之間 全身的肌群也有訓練到的感覺！
初中階朋友也可以嘗試看看呦
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凱蒂老師Flow with Katie頻道：https://youtube.com/channel/UC4rsvGMdZ2EspFVjfx8HE_A
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Follow May Fit instagram ▶ https://www.instagram.com/may8572fit/
逛逛MAY U FIT品牌網站▶ https://www.mayyoufit.com/
追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb
更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi
健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz
Music by WABI SABI – snowflake – https://thmatc.co/?l=1445F301
Music by Damien Sebe – Care Package – https://thmatc.co/?l=EE85A30D
Music by Chinsaku – Midnight – https://thmatc.co/?l=D4DE5F20
Music by heiWr – Promise – https://thmatc.co/?l=C34E2A6F
Music by Joey Howard – Autumn Leaves Fall (feat. B.C.Hill) – https://thmatc.co/?l=8849C8A6
Music by K3ntorey – .know yourself – https://thmatc.co/?l=3E14B038
Music by Kelsey Kuan – Summer Cologne – https://thmatc.co/?l=1796D138
Music by Linanthem – dreamstate – https://thmatc.co/?l=702CA999
Music by Lukey – Cutepink (feat. raphael.) – https://thmatc.co/?l=EAD5EB8C
Music by The Millennial Club – xx – https://thmatc.co/?l=39A06A87
Music by VirgoZilla Beatz – Sky – https://thmatc.co/?l=857741DD
Music by dreamkiddo. – Take Care – https://thmatc.co/?l=43F53B82
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