[3 weeks Diet Challenge] 3 天 | 39 分鐘循環訓練 | 39분 서킷트레이닝 | 有氧運動 | 홈트| 3 주 다이어트챌린지|

Thankyou sunny , i always watch your video , im from indonesia👋

Hi suuny☺️ I have been doing ur work out every other day. I didnt do it everyday but my muscle mass increased and fat decreased 5%😆Thank you for your videos and smile☺️

I am from America. I enjoy doing this. It is very fun. You are so cool.

done o
but Sunny what r u doing to me? my abs hurt so much and i can't do more hahah

day 3 done!! 🔥

thank you see you tommorow day 4. fyi my weight is 130kg and 163 cm and now my weight 120.5kg after 2 month . my goals is 55 kg in this year wish me luck subenim. gamsahamida.

Done 3rd day of challenge..my abs is on fire😭😭😭😭😭..tq Sunny😘😘😘

Hello from Brazil!
Thanks for the video, day 3 complete… but can't feel my legs… One question… I can't open my legs like you in 38:30 I do with close legs 🙁 I hope will can make this when the week challange finish.
Bye Bye from Brazil <3

Day 3 done. 💪🙈

4/17○ 죽다 살아나며 성공ㅋㅋ

Day 3 Done!! but my thighs are killing me which means it is working .

Third day ❤️ don
Thank you
Thank you

Thank you for the vedio 🤩
It's the 3rd day and I realised that i became like stick with no flexibility long way to go to be able to become a little flexible 🥵
Fighting to everyone who is working out hard out their

day#03 complete! 🌞

I just want to cry when I do the stretch. It hurts so much ahhhh but good for me

Day 3: done ❤️👌🌟

I am doing this workout challenge after 10 months again 🙂

Day 3: ✅
Umm I missed it yesterday, so I make it today!!

Excuse me, I want to ask the teacher, How many kilogram are the dumbbel in the video?