30 分鐘 BEAT THE HIIT + JUMP ROPE Super Sweaty FUN COMBO to Burn & Tone！

00:00 Track 1 上半身 07:34 Track 2 下半身 15:08 Track 3 全身 22:40 Track 4 核心焦點 總共 4 Track – 30 秒工作 10 秒休息 – HIIT & Jump Rope COMBO 附加組件：一分鐘HOLD挑戰希望你玩得開心！ 感謝您與我一起鍛煉😊❤ Joey _______________________________________ 上衣：HAJO ACTIVE 🔗 https://www.hajoactive.com/product_details/view/LIBRA-Set/661 下裝和鞋子：PUMA Malaysia ___________________________________ MUSIC ES_Clap Your Hands – Catiso ES_Detonate – Stretchd ES_Fya – Wesky ES_Hope Never Falls – Killrude ES_If I Change (Gribbe Remix) – Mindme_HIIT ES_Ignite – Aiyo ES_Kingdoms – Hallmore ES_Milliones – Lu-Ni ES_Me Llamo – Heyson ES_My Vibe – waykap ES_It Looks Like We Made It – Basixx Cool Down : ES_Sojourn – Phello 🎥 Credit @Xuan Infinite https://www.youtube.com/channel/UC0fbN-TjNLIm1zrzh5hxJRQ https://www.instagram.com/xuaninfinite/ _______________________________________ 訂閱💎 https://www.youtube.com/c /JOEYTNG?sub… INSTAGRAM 💎 https://www.instagram.com/joeytng/ 工作和協作查詢📍 電子郵件：hello.joeytng@gmail.com

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