保持在墊子上的同時獲得超強的腹肌和燃燒脂肪！ 35 秒移動 10 秒快速交換。 一套完美的套裝，可以在忙碌的鍛煉之前或之後添加到您的日常生活中。 讓我們燃燒吧！ 🔥 #workout #fitness #JOEYTNG 📍 For Work & Collab Inquiries Email: hello.joeytng@gmail.com (Business) _______________________________________________________________ MUSIC Epidemic Sound – http://www.epidemicsound. com ________________________________________________________________ 免責聲明 在觀看 Joey Tng 的鍛煉視頻時，請注意在安全的環境中鍛煉，並在鍛煉表格上向健康和健身專業人士諮詢，以防止進一步受傷或傷害。 記住要傾聽你的身體，在需要時休息一下。 Joey Tng 對您因該視頻而遭受的任何傷害或傷害概不負責。 ________________________________________________________________ 感謝您與我一起鍛煉！ ❤ 喬伊 ___________________________________________________ 訂閱 💎 https://www.youtube.com/c/JOEYTNG?sub… INSTAGRAM 💎 https://www.instagram.com/joeytng/ _________________________________________________________________
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17 則留言
Bài tập tốt cho cả nam lẫn nữ
Yayyaya😍😍来报道😆
🇻🇳❤🇨🇳🇱🇷
看到新片就进来点个赞先💕
JOEY TNG I LOVE YOU
Amazing exercise! 👏🏻 Where did you get sooo many ideas from? 😃 👍🏻 Too good! 😁 🎉 It motivates me a lot. 😆
好好玩的abs workout❤️🔥❤️🔥
Great abs workout 😀
喜歡 ❤
thigh and glutes workout PLEASEEEE🥺🥺🥺
if you ever feel like giving up, remember
that you didn't start to give up. believe in yourself, you can do this. stay strong!👍❤️thanks for the workout
I like how you mix & match all the abs exercises! So effective and tiring, burnt 80 cal within 10 mins. 很适合在没有什么时间又想要运动是快速出汗。
This is so inspiring!
Great video, @joeytng! short but fun. Such a great abs excercise to add to the simple upper body static exercises that I'm doing daily 👍 looking forward to more videos like these & others. Hav a eased day ahead.
Finish 9/24🥳
Just subscribed but you should be not so distant from the camera darling 😊💛💛💛💛💛💛🙏💪💪💪💪💪
Great work!! Thanks Joey TNG!