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    【小穎美食】天冷了要多吃南瓜，教你一個新做法，比包子簡單，和油條一樣香

    小穎美食By 36 則留言1 Min Read



    今天用南瓜為大家分享一個好吃的，做法比包子簡單比油條健康。需要準備：南瓜、酵母、白糖、雞蛋、麵粉、蔥、十三香。這樣做出來的南瓜千層餅口感蓬鬆暄軟，裡面的餡料鮮香可口，一層比一層香。 【小穎美食】天冷了要多吃南瓜，教你一個新做法，比包子簡單，和油條一樣香See more exciting videos here👇👇: Add a pumpkin to the flour: https://youtu.be/Wl2gg4sJSkM Tofu and half a pumpkin: https://youtu.be/HbV6Gd9BpA0 Simple Pumpkin: https://youtu.be/ruSm3K5Gf9k 更多精彩視頻看這裡👇👇： 麵粉裡加一塊南瓜：https://youtu.be/Wl2gg4sJSkM 豆腐加半個南瓜：https://youtu.be/HbV6Gd9BpA0 南瓜簡單做法：https://youtu.be/ruSm3K5Gf9k #小穎美食#XiaoyingCuisine#XiaoyingCooking#南瓜做法#早餐做法喜歡小穎的可以點擊：https://xiaoyingmeishi.page.link/dingyue 大家好，歡迎大家來到小穎美食，我平常特別喜歡做菜，熱愛美食。我會在這裡每天分享一道菜，大家可以學習試著去做下，希望大家的生活可以越來越美好。喜歡美食的朋友們可以訂閱下噢。記得點擊小鈴鐺🔔 【豬肉，五花肉系列🥩】https://xiaoyingmeishi.page.link/zhurou 【餅類，可當早餐🥟】https://xiaoyingmeishi.page.link/bingleizaocan 【素食主義者🥒】https://xiaoyingmeishi.page.link/sushi 【糕點、甜食類🎂】https://xiaoyingmeishi.page.link/tianshi 【主食類🍝】https://xiaoyingmeishi.page.link/zhushi 【自製零食系列🍟】https://xiaoyingmeishi.page.link/lingshi 【海鮮類🦐】https://xiaoyingmeishi.page.link/haixian 【雞鴨魚肉系列🍖】https://xiaoyingmeishi.page.link/jiya 【秘製羹湯類🥧】https://xiaoyingmeishi.page.link/tanggeng 【涼菜系列👻】https://xiaoyingmeishi.page.link/liangcai 【自製醬類，超下飯】https://xiaoyingmeishi.page.link/yanzhi

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    36 則留言

    11. 小强美食 on

      It's really a beautiful and delicious dish;  Like learning；佩服

      Efficacy and effect:

      1, detoxification:

      Contains vitamins and pectin, pectin has good adsorption, can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, can play a detoxification role;

      2. Protect gastric mucosa and help digestion:

      Pumpkin contains pectin can also protect gastric mucosa, from rough food **, promote ulcer healing, suitable for patients with stomach diseases. Pumpkin contains ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion;

      3, prevention and treatment of diabetes, reduce blood sugar:

      Pumpkin is rich in cobalt, cobalt can active human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in human body, is the essential trace element of human islet cells, prevention and treatment of diabetes, reduce blood sugar has special curative effect;

      4, eliminate carcinogens:

      Pumpkin can eliminate carcinogenic substance nitrosamine mutation, cancer prevention effect, and can help the recovery of liver and kidney function, enhance the regeneration ability of liver and kidney cells;

      5, promote growth and development:

      Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.

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